What Is HCA Garcinia Cambogia
Various studies have shown that an HCA percentage between 60% and 75% is required to guarantee optimum functioning. HCA is not effective below 60%, as well as above 75%. Because there is a price tag with regard to raw materials and production, the cheaper variants use 60% HCA in most cases. At the moment, Garcinia Cambogia 75 is the only supplier that sells HACCP approved 75% HCA Garcinia.
But can you actually lose weight with HCA? Yes, it really works. Of course not dozens of kilos or other spectacular results (but you shouldn’t want that either, crashing won’t help anyone), but still results will be achieved of around 2 to 4 kilos per month. Even with people who do not exercise and also without diet. Do you pay attention to your diet and make sure you have a healthy diet, losing 5 to 8 pounds a month is feasible!
Unfortunately, few studies have been published on the effects on humans. There have been isolated studies where weight loss has been observed, but the results were rather unreliable. There have not been extensive test cases with people.
In addition to the effect on appetite and slowing down the intake of fats, HCA also has a positive effect on the metabolism
Garcinia Cambogia is therefore used as a slimming aid. Proponents see it as a natural weight loss cure that can also stabilize cholesterol levels.