MOST POWERFUL HERBS THAT INCREASE LIBIDO FOR MEN AND WOMEN
By using herbs that increase libido, we can increase libido in a natural way. However, libido depends on many things. Most problems with libido occur when we are stressed or do not feel well. Depression and other mental problems can cause men and women to plummet completely. For that reason, the sex drive will be very far away.
Age will also ensure that the libido gradually becomes less and less high. When this happens, herbs that increase libido can be used. Then we can enjoy eternal youth again and we still have almost the same sex drive as when we were 20 years old.
As we get older we start producing less and less testosterone. This hormone is very important to determine our libido. Men with low testosterone will certainly also have a low libido. Young men with low testosterone can often make some lifestyle changes, such as losing weight or doing strength training. But the use of herbs that increase libido will in any case help to increase sex drive.
However, it is not only the men who may need herbs that increase libido. Also, women, especially when menopause is approaching. May need herbs that increase libido because sex drive is declining. And to avoid problems with the partner you can opt for this natural alternative.
Women who suffer from stress or depression will also notice that the libido is a lot lower. Often the sex drive is completely gone.
Herbs that Increase Libido
Maca root is one of the herbs that increase libido. They can be used by both men and women to raise libido.
The effect is due to the substance Iodine. This substance is present in large quantities in the maca root. And will ensure that the hormones are brought into balance. Another advantage of maca is that they contain high amounts of zinc.
Zinc is very important to regulate sexual health. For example, zinc will increase testosterone and act as an antioxidant. Testosterone helps determine libido in both women and men.
Maca will ensure that the hormones are brought into balance and will, therefore, stimulate an increase in testosterone. It will partially block the aromatase so that less testosterone will be converted to estrogen. This has a major impact on libido. Maca is best taken in the form of a supplement.
These herbs are probably the best herbs that increase libido when the cause of the low libido is related to stress, anxiety or depressive feelings.
Ashwagandha can also be used very well by women. The herb mainly works on the mind. When we are stressed, the libido will drop. When we have feelings of anxiety or depression, libido will drop. And when we are busy with too many things libido will suffer as a result.
Ashwagandha is very well suited for all these problems. Because it works as a sedative. The effect of ashwagandha is just as strong as the effect of lorazepam. Chemical medicine.
Through this strong effect to relieve stress, anxiety, depression, ashwagandha will help to raise libido when it is brought down by stress-related conditions.
When we are sure that the cause of our lower libido has to do with stress, ashwagandha is the best herbs that increase libido.
Ashwagandha is also used for:
Testosterone deficiency for both men and women (Testosterone is also very important for libido for women)
Improve fertility in men with low fertility
Increase the amount of sperm
Withania Somnifera will, among other things, reduce stress hormones such as cortisol. Prolactin will also be reduced with ashwagandha. Prolactin is the hormone that causes breast formation in men.
Turnera Diffusa is Mexican herbs that increase libido. It grows almost exclusively in Mexico and in some other parts of South America.
However, there is no certainty at the moment about how damiana is going to help boost libido.
The plant contains a lot of nutrients, all of which are actually beneficial to the body and in all likelihood it is a combination of these many substances that improve the sex life.
Damiana contains flavonoids, caffeine, terpenoids, phenols and glycosides.
Another in the list of herbs that increase libido that works in many different ways is the Tribulus Terrestris.
Tribulus Terrestris is assumed to be:
Make the erection harder
Allow the erection to last longer
Open blood vessels
Relax blood vessels
Stimulate androgen receptors
Tribulus Terrestris is almost always used in:
Natural erection pills
Penis enlarging natural pills
What do we know for sure about Tribulus?
Certainly, Tribulus increases libido. This has been demonstrated in animals (pigs, rabbits, and rats) and has been demonstrated in humans.
The amount of blood that can flow to the penis is increased because of a number of beneficial effects. Tribulus will lower blood pressure, widen blood vessels and relax blood vessels. This makes it easier for the penis to fill with blood and the erection becomes larger.
In addition to herbs that increase libido, these herbs would also be able to increase testosterone.