Check Out 5 Tips for Hair to Grow Faster

These tips can make your hair grow faster and still guarantee all the nutrients the body needs for the formation of hair and blood circulation.

Generally, hair grows only an inch a month, but there are tricks to get around this little problem that accompanies many people, especially women who love “big hair”. These tips can make your hair grow faster and still guarantee all the nutrients the body needs for the formation of hair.

Check out the tips we’ve prepared:

1. Eat More Protein-Rich Foods

Proteins Rich Foods

Foods rich in proteins and important during hair treatment such as meat, fish, milk, eggs, and yogurt are extremely necessary for the hair matrix, after all, it is the one that gives rise to the hair.

With the ingestion of these foods, the strands tend to grow faster and healthier. Check out a simple recipe to facilitate hair growth:

Carrot juice recipe with yogurt

Ingredients

1 medium carrot, raw with peel
1 cup of plain yogurt
Juice of 1 orange
Method of preparation

Beat all the ingredients in a blender until a homogeneous mixture is obtained. Then drink the juice without straining, once a day, every day.

2. Massage the Scalp or Comb the Hair

Throughout the hair washing process, you should massage the entire scalp with your fingertips, as this increases blood circulation and promotes hair growth.

Who does not wash daily can only comb, however, for a long time because this movement also activates the blood circulation?

Check out a Homemade Recipe for Hair Massage

Burdock oil massage is excellent for growing hair as it is rich in vitamin A and leaves the scalp well-nourished.

Ingredients

6 tablespoons burdock root
1 dark bottle
100 ml of sesame oil
Method of preparation

Cut the burdock root into very thin slices and place it in the dark bottle with the sesame oil. Leave in the sun for 3 weeks, shaking daily. Then strain the root and use the oil to massage your scalp daily.

Another alternative is to use industrialized oil, which can be purchased at health food stores.

3. Quit Smoking and Avoid Wearing Caps

Quitting smoking is a good option, in fact, great for those who want to have long hair and full of shine. Cigarette leaves the strands more fragile and brittle.

For those who wear hats, the tip is: avoid. It stifles the hair root, hinders growth and increases the risk of fungus development.

Check out a Recipe to Quit Smoking

A good home remedy to quit smoking is watercress juice with carrots. This recipe helps to detoxify the body. You can also add a carrot.

Ingredients

100 g of watercress
1 medium carrot
1 lemon
300 ml of water
Method of preparation

To make the juice put the watercress and the medium carrot in a blender and mix with 300 ml of water. Mix with the juice of 1 lemon and take it 3 times a day.

4. Moisturize your Hair once a Week

Hydration is a partner in this hair growth process. Moisturize weekly with a mask suitable for your hair type ensures shine and softness. The recommendation is that the product is used after the shampoo application.

Check out a Homemade Hydration Recipe

Homemade Avocado Mask

This mask can be used once a week in case of normal or dry hair, and every 15 days if the locks are more oily.

Ingredients

2 tablespoons of a massage cream
1/2 ripe avocado
1 tablespoon of coconut oil
Method of preparation

Add the ingredients and apply directly to the threads, after washing. Wrap the threads with a cap and leave the mixture to act for 15 to 20 minutes. Rinse and finish as you prefer.

5. Taking Vitamins

Vitamins are excellent for making hair grow because they nourish the root of the strands and improve blood circulation in the region. There are medicines in pharmacies capable of giving all the nutrients necessary for the development of your hair.

Homemade Vitamin for Hair to Grow Faster

A good home remedy to make your hair grow faster is to take a vitamin prepared with fruits and vegetables, at least twice a week. Check out the recipe:

Ingredients

• 1 glass of milk or 1 glass of plain yogurt
• 1/2 banana
• 1 small carrot with peel
• 1 orange with pomace
• 1/2 cucumber

Preparation

Mix all ingredients in a blender.

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Written by

Hi everyone, welcome to my blog about health, beauty, weight loss, and lifestyle! I am Mike Shaw, https://medium.com/@mikeshaw786/

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