Aphrodisiacs have been used for centuries to increase libido. However, it is not only men who may experience this problem. We can also experience a problem with the female sex drive with the female sex. For that reason, herbs that increase libido can be used very well in women.
Decreased libido can have many causes. However, the biggest reason is stress. Stress caused by worries and fears. That can also be depression in the worst case. That will all affect how much we feel like having sex.
It may also have to do with our age. Women approaching menopause will automatically have a lower sex drive. Although there are also examples that make the opposite happen again. That suddenly there is a greater urge for intimacy and eroticism. It all depends on person to person.
If you are dealing with a reduced desire to make love, you can try these 6 herbs that increase libido in women. They will certainly make a difference and thus increase the natural sense of intimacy and sex.
Increase sex drive in women
Here will be some herbs that we have just discussed above. This is because they can be used for both men and women. They will usually have a more stimulating effect on testosterone, nitrogen, and cortisol. That way they will increase libido in this way. However, it is not the case that women who use these herbs will suddenly become male. They always remain herbs and have no anabolic effect on the body. Although they can be very effective in increasing sex drive.
This is mainly used in mashed potatoes and in some Indian recipes. You certainly have it at home. Nutmeg has shown in animals that it will increase sexual activity in rats.
It has not been possible to demonstrate its effect on humans, yet it was used in African cultures to make women more interested in sex. It is seen as an aphrodisiac in many parts of Africa.
Although nutmeg has been known for years as a pleasure stimulant. Still, we have to nuance this and take it with a pinch of salt. They do not have the same powerful effect as certain capsules such as Tribulus Terrestris below. But nutmeg can easily be used in the kitchen as an additional supplement. There are many preparations that we can use nutmeg for.
This is primarily an herb for men, for the reason that we have already discussed this extensively above. Yet it also has beneficial effects on women. For example, Tribulus Terrestris will increase the urge for sex for women.
The name says it all, passionflower. To bring more passion into your life! These benefits not only have an effect on women, but it is also the case with men.
Passionflower may be best known as a means to relax and unwind. For this reason, this will also have an effect on women who, due to unrest, stress or anxiety, experience a lowered desire for sexual intimacy. ( 2 )
Passionflower is best used in concentrated supplements.
Maca is mainly used in Asia. The most well-known effects have to do with male sexuality. Its beneficial effect on testosterone and in men who do strength training. But this herb can also help women to boost libido.
Maca is usually used in a supplement because most people experience the taste (similar to earth) as weird.
Clove is closely related to the nutmeg. It will increase libido in both men and women. For women, it will primarily stimulate satisfaction and excitement. While it will improve the erection of men and help prevent premature ejaculation.
This herb belongs to the adaptogens. Withania Somnifera is used in India, with its main function of reducing stress.
It is a strong anxiety-reducing agent, something that will especially apply to women who are under stress, worried or suffering from depression.
Suma is also herbs that increase libido. They are not that well known and are often compared to ginseng. However, they have absolutely nothing to do with ginseng or with the composition of ginseng. Ashwagandha is also called Indian ginseng because the composition of ginseng is the same as that of ashwagandha.
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